Your Exclusive Spa, South Crest Manor Hotel
Pool Bank, Southcrest, Redditch, B97 4JS
Tel : + 44 (0) 1527 541934
Cardiovascular equipment including Life Fitness Treadmill, Resistance Bike and concept 2 rower, VibroPlate and Free Weights
Our personal trainers will help you to achieve your goals whatever your fitness level, age or body condition.
Following a free introductory session a tailor made fitness programme will be designed taking into account your fitness level, age and any medical conditions you may have.
A range of packages are available to suit your budget and availability
Group personal Training
A Really affordable way of getting personal training and meeting other people.
Although you will be working in a small group your own individual goals and fitness levels will be catered for. You will be motivated, supported and challenged to achieve the best that you can.
Only personal training can achieve top targeted results tailor made for you –We use ViPR and Kettle Bells
Resident Sports Therapist
• Do you have an injury?
• Would you like to get back to full fitness?
• Would you like to be pain free or reduce exsisting pain?
Book a FREE consultaion with our resident sports therapist to identify remedial massage therapies to suit your individual injury needs for positive rehabilitation.